Klinefelter Syndrome and Male Sexual Dysfunction

A genetic disorder that affects males can occur when a boy is born with an extra x chromosome. This extra x disorder is known as Klinefelter syndrome. Men without the extra x are also described as X-Y males and it happens in 1 out of 1,000 males according to WebMD and 1 out of 500 according to Dr. Cunha 2013.

This genetic disorder occurs when the genetic material in the egg or sperm splits unevenly but is not passed on genetically through their own genetic structure, (Journal of Sex Research 2013). These genetic mutations can appear as 47XYY, 47XXX, 48,XXXY, 48,XXYY, 49,XXXXY.  These men can have a normal sex life. With early diagnosis and TRT (testosterone replacement treatment) during puberty some of these symptoms can be altered.

If low testosterone is not identified until after puberty then the penis may not grow to an adult size by age 18 or the adolescent boy could have enlarged breasts. Some men may have sparse body hair and wide hips that are more feminine in appearance. These boys may also have weaker bones and less energy than boys their own age. These boys can be taller than other boys and have less muscle mass. Their voices may not be as deep and in almost all men with Klinefelter’s syndrome, the testicles remain small.

Most of these men cannot father children due to low sperm count and in some, sterility. But they can have a normal sex life. If they are experiencing sexual dysfunctions, it is related to their own performance anxiety and or from low testosterone if not replaced. hey can however, have sperm collected through TEST (testicular sperm extraction test) which uses a needle to take out sperm for in vitro fertilization. It is not guaranteed that in vitro fertilization will be successful. Some research states that if fertility treatment is started early, they may be able to father children.

Some boys with Klinefelter’s syndrome have language and learning problems, as well as speech difficulty, With speech therapy and educational programs these boys can be helped with the above symptoms through interventional developmental problems. Mental health support is essential in order for the boy and the family to adjust to this alteration in growth and development of their male child. These boys may be shy, less confident and lack ability in sports which often has them leading an isolated life during adolescence. Eventually, as they mature into adult males these boys appear to sort out their differences and function in normal jobs and have a life that is fulfilling.

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Are Supplements For Joint Pain Effective?

Some patients are in dire need of help because the excruciating pain from joint pains is beyond imaginable. Most of them resort to taking pain medications and if unfortunate, they will surely opt in choosing supplements for joint pain. The question most of us are asking, are supplements for joint pain effective?

Supplements For Joint Pain

A lot of patients who got tired on depending on medications drift towards trying supplements for joint pain. The reason is that, while some of them are quite pricey, there are definitely more affordable yet effective ones. More so, aside from patients suffering from the chronic pain it brings, some have come to a point where they choose prevention over cure. You cannot actually cure joint pains because apparently, this is a degenerative joint disease and is common for people whose age ranges from 30 and above.


It is quite frustrating that most treatments cannot show evidence of slowing down the progression of joint pains. But there are treatment alternatives that promised to alleviate the level of pain and their occurrence. These alternatives are supplements for joint pains. The common key ingredients found in these supplements are glucosamine and chondroitin sulfate. Almost all of these alternative medications contain these two because slows down the degeneration of the joint cartilage. Studies have shown that at present, it was commonly taken by patients to minimize the pains and inflammation.

Here is a list of supplements for joint pains and medications:

1. Estrogen

Taking up estrogen has apparently showed considerable effects since it promotes muscuskeletal health and joint health. Women who are post-menopausal likely suffer from exacerbate tendinitis because of their lowered estrogen level; this causes stiffness and common joint pains.

2. Vitamin D

Branded as one of the best and probably number one for joint health. It is not really a vitamin but a pro-steroid hormone. Elders who commonly suffer from joint pain are diagnosed with low levels of Vitamin D,

3. Glucosamine and Chondroitin Sulfate

These two are the most commonly taken in reducing joint pains. The basic ingredients found in supplements for joint pains are these two–it is very seldom that these cannot be found as their main chemicals.

4. MSM

MSM or Methylsulfonlymethane should be taken in doses of up to 6g a day orally. This supplement reduces pain, improves joint function and avoid stiffness.

5. Turmeric

Most patients are surprised to know that Turmeric can relieve joint pains. But this spice containing curcumin has anti-inflammatory properties, anti-cancer and anti-atherosclerotic.

6. Omega 3

Probably one of the most common supplements for arthritis out there which has proven to have produced remarkable positive results not only for joint pains but also with other health related concern.

7. Green Tea

This may be a surprise to most, but green tea has anti-inflammatory properties too. It is a great alternative supplement in fighting joint pains.

8. Boswellia Serrata

Boswellia Serrata is a good supplement most especially if you are suffering from osteoarthritis of the knee. Most people prefer Boswellia as this is natural and effective.

What Are The Natural Vitamins for Hair Growth?

Are you looking for best natural vitamins for hair growth? Yes, you’ve landed over to right website. It can helps a person who wants to deal with the hair growth. The ingredient found in the natural vitamins is known as biotin.  It is one of the vitamin B family and it also known as vitamin H. Biotin may help the body in converting many nutrients in the energy which is important for nail, skin and hair health.  Biotin can be gotten from different types of foods and the one in the diet may be enough.  The foods that have enough of biotin are mushrooms, cauliflower, bananas, egg York and liver.

Below are 5 vitamins as well as few other nutrients that may improve your hair growth

  1. Vitamin A
  2. Vitamins B
  3. Vitamin C
  4. Vitamin D
  5. Vitamin E
  6. Zinc
  7. Protein
  8. Iron

When you eat raw foods, you will get enough of biotin. However, for the people who want to focus more on the hair, then they can go for the hair pills or vitamins which can have between 2500 and 5000mg of the biotin within them. Biotin is important when it comes to producing energy. It helps in synthesizing of the fatty acids and breakdown of the amino acids. That will support metabolism in different ways. When a person starts taking the natural vitamins, there will also be a difference in the nail. For someone who suffers the scaly and red skin, he may also take vitamins.

However, before anyone can decide to use the vitamins, he should remember that vitamins pills is of high level and it is good to consult a doctor before starting on it.  The vitamins found in the hair pills is too high and taking it into a high level may change many things. Taking the biotin even at a low level, many things will change in a body.  For anyone who wants to test the cardiac troponin or thyroid issues, it is good if the vitamins is at a low level. Taking some tests on it may cause missed diagnosis or misdiagnosis.

It is important to take enough fluids while on vitamins pills since it may cause cystic acne breakout.

Which foods have high level of natural vitamins for hair growth?

Instead of taking the pills, you can try out some foods that have enough level of vitamins.

  • Organ meat like kidney and liver
  • Egg yolk
  • Walnuts, peanuts and almonds
  • Legumes and soybeans
  • Cauliflower,
  • Bananas, whole grains
  • Mushroom

It is good to take the raw or minimal processed food. The level of the vitamin may be different from a certain foods to another, so it is good to know the nutritional information before taking any. This will help in choosing the items that have enough of vitamins for the buck.


The hair growth vitamins are available in tablet and capsule form as well, instead of natural food. Since the supplements may be regulated, it is still good to read a packaging well and to buy from the supplier who can be trusted.

Is PhenQ Safe For Diabetics or Pregnant?

PhenQ offers multiple benefits to users including boosting energy levels, enhancing mood, burning stored fat, blocking fat production and suppressing appetite.

While reviewing PhenQ, we found that it is among the best fat burners for adults in 2021.

However, it may not be suitable for individuals with diabetes or pregnant women.

Diabetic patients

Most dietary supplements are not a safe way to lose weight among diabetic patients. Some ingredients alter blood sugar levels negatively causing more harm than good. PhenQ contains caffeine, which increases blood sugar levels in individuals with Type 2 diabetes.

Thus, these individuals are advised to lose weight through other means such as increasing physical activity and reducing calorie intake.

Here are some ways for diabetic patients to shed off some extra pounds:

  • Keep off sweetened beverages
  • Avoid skipping meals
  • Eat more vegetables
  • Eat lesser portions of food
  • Engage in more physical activity every day

Additionally, PhenQ may interfere with diabetes treatment and medication, therefore, it may not be an ideal weight loss solution for diabetics.

Pregnant Women

PhenQ is not recommended during pregnancy.

First, women who take dietary supplements that contain stimulants such as PhenQ in the first trimester may develop gestational diabetes.

Gestational diabetes is linked to the following risks:

  • Preeclampsia and high blood pressure
  • Adult diabetes later in life
  • Having a large baby which may pose complications at birth

Secondly, weight loss during pregnancy is not advised. Losing too much weight or gaining too much weight may negatively affect the baby causing some health complications such as:

  • Disabilities

Research shows that pregnant women who reduce calories, makes the body breakdown fat stores risk having children with mental disorders.

  • Death in the first year of life

Studies show that women who didn’t gain the right amount of weight during pregnancy, their babies were likely to die three times more than those born to women who gained the recommended weight.

  • Neural tube defects

Using dietary supplements to lose weight during pregnancy increases the risk of having a baby with neural tube defects (defects in the brain and spine).

  • Underweight baby

Losing weight during pregnancy may lead to an underweight baby. Small babies at birth have higher chances of low blood sugar, difficulty breathing and unable to regulate body temperatures.

This may result in the sudden death of the infant.

PhenQ When Breastfeeding

It is possible for PhenQ to be excreted in breast milk. Therefore, it is not recommended while breastfeeding.

PhenQ contains stimulants that may cause feeding problems, sleeping difficulties, and agitation among babies.

Final Words

There are sparse studies on the use of PhenQ and other dietary supplements that suppress appetite and contain stimulants among diabetic or pregnant individuals, thus, it is recommended to avoid taking them.

Suppressed appetite may spike blood sugar levels which is not good for diabetics or pregnant women. Also, weight loss is not ideal for both conditions because it may pose harmful health risks.

PhenQ contains caffeine which is a strong stimulant and suppresses appetite. Therefore, avoid it if you are diabetic or pregnant.

Is Turmeric Good for Treating Arthritis?

There are many reasons why turmeric is considered one of the best spices all over the world. One of the most basic reason is turmeric has many medicinal properties. In the olden days, it was used in many countries to cure wounds and burns.

Not only this, but turmeric was also used for curing many-body problems like skin disorders, problems in joint pain, liver and kidney-related disease.

It is also considered the king of all the spicy and natural food colour. In Countries that comes under Asia, people use turmeric for making food and also to worship gods and goddesses.

This spice has got many antibacterial properties which is the key reason why turmeric is used to cure wounds, cuts and burns. Due to its anti-oxidant properties, it is also used in many skin disorders to cure them. For example, in skin acne, you can use turmeric to make the blisters disappear without popping them.

Due to the natural yellow colour of turmeric, it was used while making drawing and paintings by many painters in the olden days.

Turmeric is also used by agent people’s photos of people who has a problem in the Joints of their bones like Knee Arthritis. Knee Arthritis is common, which arises in people who are above the age of 60 or 40. In current time these problems are also seen in the people below age 40. the best way is the best home remedy to cure this problem is turmeric.

Turmeric capsules has a very strong property that can you joint-related problems. Therefore, turmeric is also used when there is joint pain in the body. Let us have a view on how turmeric can cure Knee Arthritis.

 How Turmeric is Used to Cure Knee Arthritis in Old People?

You might have seen your grandmother or grandpa taking Turmeric with milk and drinking it. Not only this, but you’ve also noticed that why your mom gives you turmeric with milk.

This is because turmeric is two times powerful when it is mixed with milk. Yes, turmeric and reach the milk by providing it many proteins like the time in D vitamin E and Vitamin A.

In this way, you get many vitamins in one glass of milk. Now, Joint Problems across due to a lack of vitamins in one’s body. It is also caused due to less amount of oxygen reaching the balls. Therefore, you might have noticed that when you run for a long, you feel pain in the bones of your knee.

It is because there is a lack of oxygen in your body for that time. Therefore, by mixing turmeric into the milk, you can make sure that your intake many proteins and vitamins as well as oxidants in your body.

3 Best Turmeric Capsules

1. TurmaSlim

One of the best turmeric products is TurmaSlim. These turmeric products are rich in vitamins and are not made from any chemical process. You can surely try his products if you have any knee Arthritis. Moreover, you can easily order them from any online shopping website within a few seconds.

2. Revive Turmeric Plus

The product helps fight inflammation in the body. It has rapid action against joint stiffness and pain. It helps in combating arthritis is people.

3. FarmHaven Turmeric Curcumin

It has a healthy inflammatory response and is great for people with acute arthritis. It is proven to be one of the best supplements for the ailment.

5 Ways You Can Prevent Stroke Naturally

The risk of stroke increases with age. The risk is especially higher for people with a family history of strokes. Although you cannot change these two factors, you can easily protect yourself from the debilitating ailment by changing your diet and following a healthy lifestyle.

Stroke is a leading cause of death and disability. Numerous studies have shown that stroke can be prevented naturally in the following ways.

5 Ways To Prevent Stroke Naturally

1. Reduce High Blood Pressure

Hypertension is a leading cause of stroke. By preventing your systolic pressure number from rising above 120 and keeping your diastolic pressure number below 80 you can prevent stroke. A low sodium diet, increasing consumption of fruits and vegetables and exercising daily can help in reducing your blood pressure.

2. Eat Antioxidant Rich Fruits And Vegetables

Oxidative stress damages the blood vessels and increases risk of stroke. To prevent oxidative stress, increase intake of fresh fruits and vegetables rich in antioxidant compounds. Antioxidants help in suppressing the inflammatory mediators and inhibit plague formation in the arteries. They also help the blood vessels to dilate, thereby bringing down the blood pressure level naturally. Blueberries, raspberries, strawberries, grapes, carrots, onions, sweet potatoes, green leafy vegetables, cocoa, beans and green tea are excellent sources of antioxidants.

3. Consume Omega-3 Fatty Acid Rich Foods

Omega-3 fatty acids found in fish oil, flaxseed, walnuts and leafy vegetables can help in preventing stroke. Your body needs these essential fats for producing hormones the regulate blood clotting and dilation and contraction of the blood vessels.

4. Reduce High Blood Sugar

Keeping your blood sugar level under control can help in preventing stroke. Excess glucose circulating in the blood for a long time damages the blood vessels and increases the risk of formation of blood clot that leads to stroke. A healthy diet and doing moderate intensity physical activities for 30 to 40 minutes help in preventing your blood sugar level from rising.

5. Maintain Normal Body Weight

People who are obese and overweight have a higher risk of hypertension and diabetes that make them vulnerable to stroke. By getting rid of your excess body fat and maintaining your normal body mass index, you can prevent health disorders that increase your stroke risk.