PhenQ offers multiple benefits to users including boosting energy levels, enhancing mood, burning stored fat, blocking fat production and suppressing appetite.
While reviewing PhenQ, we found that it is among the best fat burners for adults in 2021.
However, it may not be suitable for individuals with diabetes or pregnant women.
Most dietary supplements are not a safe way to lose weight among diabetic patients. Some ingredients alter blood sugar levels negatively causing more harm than good. PhenQ contains caffeine, which increases blood sugar levels in individuals with Type 2 diabetes.
Thus, these individuals are advised to lose weight through other means such as increasing physical activity and reducing calorie intake.
Here are some ways for diabetic patients to shed off some extra pounds:
- Keep off sweetened beverages
- Avoid skipping meals
- Eat more vegetables
- Eat lesser portions of food
- Engage in more physical activity every day
Additionally, PhenQ may interfere with diabetes treatment and medication, therefore, it may not be an ideal weight loss solution for diabetics.
PhenQ is not recommended during pregnancy.
First, women who take dietary supplements that contain stimulants such as PhenQ in the first trimester may develop gestational diabetes.
Gestational diabetes is linked to the following risks:
- Preeclampsia and high blood pressure
- Adult diabetes later in life
- Having a large baby which may pose complications at birth
Secondly, weight loss during pregnancy is not advised. Losing too much weight or gaining too much weight may negatively affect the baby causing some health complications such as:
Research shows that pregnant women who reduce calories, makes the body breakdown fat stores risk having children with mental disorders.
- Death in the first year of life
Studies show that women who didn’t gain the right amount of weight during pregnancy, their babies were likely to die three times more than those born to women who gained the recommended weight.
- Neural tube defects
Using dietary supplements to lose weight during pregnancy increases the risk of having a baby with neural tube defects (defects in the brain and spine).
- Underweight baby
Losing weight during pregnancy may lead to an underweight baby. Small babies at birth have higher chances of low blood sugar, difficulty breathing and unable to regulate body temperatures.
This may result in the sudden death of the infant.
PhenQ When Breastfeeding
It is possible for PhenQ to be excreted in breast milk. Therefore, it is not recommended while breastfeeding.
PhenQ contains stimulants that may cause feeding problems, sleeping difficulties, and agitation among babies.
There are sparse studies on the use of PhenQ and other dietary supplements that suppress appetite and contain stimulants among diabetic or pregnant individuals, thus, it is recommended to avoid taking them.
Suppressed appetite may spike blood sugar levels which is not good for diabetics or pregnant women. Also, weight loss is not ideal for both conditions because it may pose harmful health risks.
PhenQ contains caffeine which is a strong stimulant and suppresses appetite. Therefore, avoid it if you are diabetic or pregnant.